New proprietary Trader Diet

[Mark Brown <markbrown@xxxxxxxxxxxxx>]

Hello omega-list,

New proprietary Trader Diet NOW Revealed for the first time.

Yes,   for  the  first  time  ever  I  will  reveal  my  (this  weeks)
revolutionary "Trader's Power Diet".

Before 10:30 am - Hot Tea with cream and sugar

After  10:30 am - Dr. Pepper on ice with your choice of fancy designer
crackers,  sugar  glazed oatmeal cookies or taco chips and hell on the
red picante sauce.

Around 11:30 am - Dr. Pepper on ice and fruit bar.

Around 3:00 pm - Dr. Pepper on ice.

Evening  5:30  pm  -  Bar  BQ beans fried okra, cheeze potatoes, texas
garlic toast and you guessed it Dr. Pepper on ice.

Night snack 8:30 to 10:30 - Butter lovers popcorn with sprinkled
parmesan cheese and Dr. Pepper on ice.


-- 
Best regards,
 Mark                          mailto:markbrown@xxxxxxxxxxxxx